Criminal Defense

How Criminal Defense Really Works: Mandeep Chhabra on Inside True Crime

Our managing attorney pulls back the curtain on the justice system — on one of the biggest true-crime podcasts around.

Cochran & Chhabra Law Group · 7 min read + watch · June 30, 2026
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Our Managing Member, Mandeep Chhabra, spent two hours with Matthew Cox on the Inside True Crime Podcast, walking through the part of the justice system most people only see on television — what really happens between an arrest and a verdict. Below is a plain-English recap, plus the free resource we built for exactly these situations.

Jump to a moment

3:53State vs. federal defenseWhy the same conduct can land in two very different systems 9:58The duty to defend & how pleas get decidedWhy everyone is entitled to a defense 30:02Jail vs. prisonTwo different systems, and the real impact on a life 2:17:03When a client admits guiltThe ethical question every defense attorney gets asked

Watch the highlights

Short on time? Start here. We’re cutting each of these into a 60-second clip — for now they jump you to the exact moment in the full episode.

7:49Do lawyers really golf with judges?Mandeep busts the biggest courtroom myth 2:17:03“What if a client says they did it?”The ethics question every defense attorney gets 3:53State vs. federal — the difference that changes everything 30:02Jail vs. prison — and the part nobody plans for

“How do guilty people walk free?” The honest answer

It is rarely a loophole or a clever trick. In our system, the government has to prove its case — beyond a reasonable doubt, with evidence that was gathered legally and handled correctly. When a case falls apart, it is usually because that burden was not met: a stop that violated someone’s rights, evidence that cannot be trusted, a breath test run on a machine that was not calibrated, testimony that does not hold up.

That standard is not there to help the guilty. It is there to protect the innocent — and the only way it protects anyone is if every person gets a real defense. That is the job.

“A strong defense isn’t about getting someone off. It’s about making the system prove it did everything right.”
— Mandeep Chhabra, Managing Member

State vs. federal — why it changes everything

State and federal charges are two different worlds, with different procedures, different stakes, and very different sentencing. The same underlying conduct can look completely different depending on which system it lands in — which is why having someone who works both matters from day one.

If you take one thing from the episode The moment something goes wrong, instinct takes over — and instinct is usually wrong. Say less, write down everything while it is fresh, and call a lawyer before you explain yourself to anyone.

The part nobody plans for

Some of the most human moments in the conversation are about what happens after a case — the difference between jail and prison, what re-entry really looks like, and why planning for life after a charge matters as much as the charge itself. It is a side of criminal defense the headlines skip, and it is a big part of why Mandeep does the work.

Free resource

Get the 2026 Maryland Defense Toolkit

Your rights, your first moves, and the Maryland facts that protect you — from the trial attorneys at Cochran & Chhabra.

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If you’re facing a charge in Maryland

Understanding how the system works is useful. Having someone who works it every day is better. The hours right after a charge matter — evidence is fresh, decisions get made fast, and what you say can shape everything that follows. You have the right to remain silent and the right to an attorney; using both early is almost always the smart move. And a first conversation with a defense firm is free and confidential — you are allowed to just ask questions.

Frequently Asked Questions

How do guilty people walk free?

It is rarely a loophole. The government must prove its case beyond a reasonable doubt with evidence gathered legally and handled correctly. When a case falls apart, it is usually because that burden was not met — an unlawful stop, unreliable evidence, or a breath test on a machine that was not calibrated.

What is the difference between state and federal charges?

They follow different procedures and carry very different sentencing. The same conduct can look completely different depending on which system it lands in, so it matters to have an attorney who works both.

Should I talk to police if I am stopped or arrested?

You have the right to remain silent and the right to an attorney. Beyond identifying yourself, you are not required to answer questions. Using both rights early is almost always the smart move.

What should I do first if I am charged in Maryland?

Say less, document everything, and call a lawyer early. A first consultation with a defense firm is free and confidential.

Do I need a lawyer for a first offense?

Yes. Early guidance can be the difference between a conviction and a dismissal or reduced charge, and options like probation before judgment may be available.